The Elite Woman's Mission:
We are the women of Elite CrossFit. We are mothers, grandmothers, wives, girlfriends, sisters and daughters. We are secretaries, CPA's, students, teachers, community leaders, professors, and coaches. We are a family of females, driven by the goal to be better human beings. We achieve this through fitness. We will lift, jump, run, swing, press, squat, throw, pull, snatch, clean, row, win, lose, and climb our way to the top! We will never give up. Ever. We are here to send a powerful message that beauty and confidence are found through strength. And we are strong. To all the ladies who are scared of a barbell, to those afraid to sweat, and to all the women who have sufficed to "girl pushups," we challenge you to take the leap; adequate is not our goal. Better is what we must be. We will push each other, compete, succeed, fail, and endure pain some men may not imagine. And we will do it everyday, so we are better than we were yesterday.
Back to the Grind
Welcome back everyone and welcome to 6am Vince!! We did the Filthy Fifty today and although it was long and grueling...you all made it and showed great efforts! Awesome start to 2010, I couldn't be happier with my morning class!!
Check out everyone's times
HERE.
And please email me your goals for this year, I want to get a bio page on everyone!!
Michelle's is already up, check her out!!
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