The Elite Woman's Mission:
We are the women of Elite CrossFit. We are mothers, grandmothers, wives, girlfriends, sisters and daughters. We are secretaries, CPA's, students, teachers, community leaders, professors, and coaches. We are a family of females, driven by the goal to be better human beings. We achieve this through fitness. We will lift, jump, run, swing, press, squat, throw, pull, snatch, clean, row, win, lose, and climb our way to the top! We will never give up. Ever. We are here to send a powerful message that beauty and confidence are found through strength. And we are strong. To all the ladies who are scared of a barbell, to those afraid to sweat, and to all the women who have sufficed to "girl pushups," we challenge you to take the leap; adequate is not our goal. Better is what we must be. We will push each other, compete, succeed, fail, and endure pain some men may not imagine. And we will do it everyday, so we are better than we were yesterday.
2009 CrossFit Games Champs
Congratulations to Mikko Salo and Tanya Wagner...the FITTEST man and woman on earth!! 8 workouts in one weekend is a grueling task! We followed the news all weekend long, check out the link to learn more about each WOD and the winners. Texas' own Vic Zachary from Bayou City Crossfit repped GREAT and was showstopper in lots of videos, photos, and articles. He pulled ahead of last year's 2nd place finisher. Lindsey Smith out of her GARAGE placed in the top as well, she is also a Texan and I got the honor to compete right next to her in Houston's summer challenge!!
http://games2009.crossfit.com/
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