The Elite Woman's Mission:
We are the women of Elite CrossFit. We are mothers, grandmothers, wives, girlfriends, sisters and daughters. We are secretaries, CPA's, students, teachers, community leaders, professors, and coaches. We are a family of females, driven by the goal to be better human beings. We achieve this through fitness. We will lift, jump, run, swing, press, squat, throw, pull, snatch, clean, row, win, lose, and climb our way to the top! We will never give up. Ever. We are here to send a powerful message that beauty and confidence are found through strength. And we are strong. To all the ladies who are scared of a barbell, to those afraid to sweat, and to all the women who have sufficed to "girl pushups," we challenge you to take the leap; adequate is not our goal. Better is what we must be. We will push each other, compete, succeed, fail, and endure pain some men may not imagine. And we will do it everyday, so we are better than we were yesterday.
Back At It!
After a "great-job-on-FGB-day-off-Monday" we are back at the grind! Today WOD was 5 rounds for time 250m run at 20 pullups.
Michelle-18:47
John-19:38
Itza-19:41
Sara-20:00
Martha-20:03
Thanks for supporting Wounded Warrior Project in the FGB event! please continue to help Wounded Warrior year-round by "donating" your web searches. Just use Wounded Warrior Project's yahoo search page instead of google and WWP earns money when you do. Try it right now to see how simple it is at http://www.freelanthropy.com/search/wwp and make a few more cents for WWP in the process. It all adds up! Thanks again for a successful Fight Gone Bad!
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