In a world where women are told what they can't do, we are here to do it better than you!!

The Elite Woman's Mission:

We are the women of Elite CrossFit. We are mothers, grandmothers, wives, girlfriends, sisters and daughters. We are secretaries, CPA's, students, teachers, community leaders, professors, and coaches. We are a family of females, driven by the goal to be better human beings. We achieve this through fitness. We will lift, jump, run, swing, press, squat, throw, pull, snatch, clean, row, win, lose, and climb our way to the top! We will never give up. Ever. We are here to send a powerful message that beauty and confidence are found through strength. And we are strong. To all the ladies who are scared of a barbell, to those afraid to sweat, and to all the women who have sufficed to "girl pushups," we challenge you to take the leap; adequate is not our goal. Better is what we must be. We will push each other, compete, succeed, fail, and endure pain some men may not imagine. And we will do it everyday, so we are better than we were yesterday.

Thursday, May 26, 2011

Join In!!

All Elite females, join in and follow this page! You represent a very strong part of the Elite CrossFit foundation, women!! Your strength and abilities set your confidence apart from the rest of the norm-females out there. My page is designed for you, I want to create a community of San Antonio CrossFit chicks who are so badass, they will stop at nothing to be better than they were yesterday. It has to start with you, the women of Elite CrossFit! Comment today on why you CrossFit? What drives you to wake up and look forward to the WODs, or look forward to after-WOD's? What/who motivates you?


  1. Seeing that I am growing inside and out and am pushing my limits each workout.

  2. Finally learning to lift like a champ!

  3. Ditto both of the above comments. Can't explain it for me, though. It's the atmosphere, the Elite family, that keep me motivated.

  4. cuz we are women hear us roar! the coaches and the x fit fam motivate me to be better, stronger, and faster... ugh, maybe not that fast but i think we ROCK!