In a world where women are told what they can't do, we are here to do it better than you!!
The Elite Woman's Mission:
We are the women of Elite CrossFit. We are mothers, grandmothers, wives, girlfriends, sisters and daughters. We are secretaries, CPA's, students, teachers, community leaders, professors, and coaches. We are a family of females, driven by the goal to be better human beings. We achieve this through fitness. We will lift, jump, run, swing, press, squat, throw, pull, snatch, clean, row, win, lose, and climb our way to the top! We will never give up. Ever. We are here to send a powerful message that beauty and confidence are found through strength. And we are strong. To all the ladies who are scared of a barbell, to those afraid to sweat, and to all the women who have sufficed to "girl pushups," we challenge you to take the leap; adequate is not our goal. Better is what we must be. We will push each other, compete, succeed, fail, and endure pain some men may not imagine. And we will do it everyday, so we are better than we were yesterday.
Wednesday, July 14, 2010
Glory Days....
Taking a moment to recap on some glory days. As coaches of Elite CrossFit, we all come from different backgrounds and bring strengths and talents to the table that not another can precisely match. I was a synchronized swimmer for the university, All-American 4 years, and on Team USA for 3 years. Anjanette Kirkland was an American hurdler who won the World Championships and World Indoor Championships in 2001...not too shabby for a workout buddy! CLICK HERE for her own wikipedia page :) Jeremy comes from a DI football background and has built his business from nothing into the Elite Strength and Conditioning you all love today! Chely just kicks ass at everything, Jeff resides with the US Army, the list goes on and on!! I am very lucky to be surrounded by people who simply ROCK!
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