Female Strong

The Elite Woman's Mission:

We are the women of Elite CrossFit. We are mothers, grandmothers, wives, girlfriends, sisters and daughters. We are secretaries, CPA's, students, teachers, community leaders, professors, and coaches. We are a family of females, driven by the goal to be better human beings. We achieve this through fitness. We will lift, jump, run, swing, press, squat, throw, pull, snatch, clean, row, win, lose, and climb our way to the top! We will never give up. Ever. We are here to send a powerful message that beauty and confidence are found through strength. And we are strong. To all the ladies who are scared of a barbell, to those afraid to sweat, and to all the women who have sufficed to "girl pushups," we challenge you to take the leap; adequate is not our goal. Better is what we must be. We will push each other, compete, succeed, fail, and endure pain some men may not imagine. And we will do it everyday, so we are better than we were yesterday.

Tuesday, February 1, 2011

CHECK IT!!! see our new pro-mo video below! Elite CrossFit is not for high level athletes (although they are badass) it is for everyone at any fitness level. If you have the motivation and work ethic to improve, be humbled, and get better...then we are for you!

Elite CrossFit - The Misconception of from Glenn Jordan on Vimeo.

you better hide yo kids, hide yo wife, and hide yo huzbands...cuhz chelemmin rapin errbody out here (with these shoes!!!)